Jtip's Ongoing Progress Log!!
Sorry bro's just forgot to post up this morning...got up late and rushed to work. Gainz are happening today for sure Chest and Shoulders!!!
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Lmfao look at childish gay shit ...this is my banned message from bop...It says Im a disrespectful cunt well tell me something I dont know hahaha Screenshot_20170211-142057.jpg My feelings are hurt so...
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Quote: Originally Posted by twisted He likes his nutz high and tight ;) Lmao poor guy it's like a ken doll down there [emoji23] GrAnabolic.is GrAnabolic@gmail.com
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A little circuit training, 13 reps each exercise. As many rounds as possible in 13mins
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Quote: Originally Posted by Nosnmiveins these are NO fun. definitely go see the gastro immediately. I have crohns and UC....been there many times! Wow!!I also have Crohn's ,which took about 3 years of...
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Quote: Originally Posted by Stangmastah Thank you Size....Twisted, Sura, Beef, Mindless, Triple and Big.....and anyone else that sends positive thoughts to theese lil boys and their father and...
View ArticleJtip's Ongoing Progress Log!!(cont.)
Well that was fun... Training: Hamstrings/Quads/Calves/Abs (super sets hams and quads) Quads: Seated extensions Hack squats Leg press Adductor Hamstrings: Seated hamstring curls Hamstring leg press...
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Haha yesssss cool runnings!!! Have fun blasting legs man. Put that pizza to use.
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View ArticleWho's been banned ....:)
Quote: Originally Posted by twisted Lmfao look at childish gay shit ...this is my banned message from bop...It says Im a disrespectful cunt well tell me something I dont know hahaha Attachment 3789 My...
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First off welcome glad to see your finally up. I started going to the gym as I got older and didn't like what I saw in the mirror. I/we (my wife) had kids very very early which took up all of our time...
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